Mario Alonso Puig in a suit, smiling with his arms crossed and a red speech bubble with an exclamation mark; in the background, a person in a red hoodie walking along a tree-lined path at sunset.

Mario Alonso Puig (70): 'We can influence the direction of our lives

Coach Mario Alonso Puig shares a message to transform our way of living and rediscover our path

At 70 years old, Mario Alonso Puig keeps showing that knowledge, experience, and vocation have no expiration date. Throughout his career, he has guided thousands of people along the path of inner development and personal transformation. In a fast-paced society marked by uncertainty, his words offer guidance, clarity, and an urgent call to reconnect with oneself.

Recently, Mario Alonso has shared a message on his Instagram account focused on the idea that "we can influence the direction of our lives." Although we can't always control what happens, we can decide how to respond, which direction to take, and with what attitude to do so. This reflection revisits a principle he has kept for years, where true freedom is born from awareness and a firm commitment to our own values.

Mario Alonso Puig sitting in an office, resting his chin on his hand, with anatomical model busts in the foreground.
Puig guides toward personal development and conscious transformation | Cedida

Change starts with oneself

Beyond motivational speeches, his approach, supported by professionals in the field, has highlighted introspection as a concrete tool for living with greater authenticity. Understanding who we are and what we desire allows us to make decisions aligned with our purpose without getting trapped by external expectations. From this perspective, personal power is cultivated from within through knowledge and conscious action.

One of his most valuable contributions has been to show that taking responsibility for the consequences of our decisions doesn't represent a burden, but rather a path toward growth. Letting go of the habit of blaming external factors and starting to act from responsibility transforms the way we live. This vision has inspired thousands of people who desire to experience a more coherent and fulfilling life.

Smiling woman looking at herself in the mirror with her hands on her face and wearing a yellow jersey
True change is born from within | Pexels

From knowledge to personal action

In addition to his presence on social media, he has traveled the world offering conferences in which he integrates science, psychology, and personal experience. His ability to connect with different audiences and provide practical tools has made him a recognized figure in the field of human development. Even now, he keeps showing that learning never ends and that every stage of life offers new opportunities for transformation.

In his speech, he invites each person to recognize themselves as the protagonist of their own story. Although the wind may change without warning, as he himself has exemplified, the helm remains in our hands. In a world in constant motion, regaining control of our life is not only possible, but also an urgent necessity to live with greater awareness and fulfillment.