There are habits that are ingrained as part of the daily routines of thousands of people, especially women. These are activities that are repeated constantly and without thinking because they are part of life and normality. Some of them seem harmless and are considered part of personal care.
In an environment where well-being and self-care are increasingly popular, everyday decisions become important. Paying attention to information and to what could be considered details can make a difference. When an experienced neurosurgeon raises his voice and sends a warning, it is wise to listen.

The neurosurgeon warns about the risks of a common gesture
Arun Naik, a renowned neurosurgeon from India, has issued a warning through his Instagram profile. He has explained that certain neck positions can be dangerous. "The uncomfortable position can compress or damage the neck arteries," he stated.
This risk, although little known, is related to common practices in beauty centers. When the neck is kept extended backward for a prolonged period of time, blood flow to the brain can be restricted. This is known as "beauty parlor stroke syndrome."
In mild cases, there can be dizziness, blurred vision, or difficulty speaking, but if the compression of the arteries persists, it could be serious. "If the arteries are compressed for a prolonged period of time, it can cause a fatal stroke," the doctor warned. The first documented case was in 1993 in the United States and so far, several cases have been recorded, all after having experienced seemingly normal situations in a beauty salon.

Spanish women who are at greater risk
Older people are more vulnerable, but they are not the only ones. Those who have hypertension or diabetes should also be especially careful. These profiles are at higher risk of suffering vascular disorders.
In this scenario, Dr. Arun Naik makes recommendations: adjust the chair properly to keep the neck aligned and avoid forced positions. He also suggests properly supporting the head during washing and taking breaks to relieve pressure on the arteries. These actions help reduce the risk of stroke related to this practice.
The demand for personal care services and beauty products is growing in supermarkets and specialized stores. However, it is important to accompany these trends with reliable information. Dr. Naik's message doesn't seek to create alarm, but to promote informed self-care: taking care of oneself also means making safe decisions.