Lamine Yamal is one of the stars of the Spanish national soccer team and is also a prominent figure at Barcelona. That's why everything related to his sporting and personal life generates great anticipation. For this reason, there's a lot of interest in knowing what his daily habits are so he can give his all on the field.
In a recent interview, for example, he himself revealed how he faces mornings during Ramadan. He explained: "That's the time I wake up to have breakfast so I have a lot of energy."

Lamine Yamal and the routine that defines his faith and discipline
Everything surrounding Lamine Yamal sparks curiosity and interest. He's under 20 years old and has already become one of the great figures in Spanish soccer. For this reason, he's expected to become, if nothing gets in the way, one of the athletes who will make history.
His love stories, his family, and even his friendships have become news. So have his daily routines that allow him to keep delivering great performances. Routines like the ones he follows during Ramadan.
In an interview with El País, he was the one who confessed how he organizes himself during that important time for all Muslims, as is his case. He revealed: "That's the time I wake up to have breakfast so I have a lot of energy. I get up at four in the morning."
He added: "It's a pill with water that I take at 4 a.m. that keeps you hydrated during the day. In the end, I train and your throat gets dry, you get very thirsty."
After that first moment, he goes back to sleep a little before the training day begins. His routine is meticulous, almost down to the millimeter: "I go to training, then I come back, I'm in my room, I pray, I grab my phone and that's it. I don't do anything else until the time I can break the fast."

Barcelona footballer thus combines spirituality and athletic performance, showing that both worlds can coexist if managed responsibly. In his case, he does so with the calm of someone who, despite his youth, moves with the maturity of a veteran. Those who know him highlight his ability to keep his focus even in the most demanding moments of the schedule.
Lamine Yamal, the young man who inspires on and off the field
He's just turned 18, and he's already seen as one of the great pillars of the future of Spanish soccer. His breakthrough at Barcelona has revitalized the team's offensive play and has brought back excitement to a fanbase that had long been waiting for a talent of that caliber. Every match he plays is a show of speed, technique, and vision, but also of commitment.
Lamine Yamal knows that his life no longer belongs only to him. Social media follow his every step, the media analyze his statements, and fans watch everything he does in detail.

For this reason, every confession, like the one he made in El País, becomes so relevant. It's not just an everyday gesture, but a sign of the discipline that sustains his career.
Within the club, they say that his maturity surprises even the veterans. It's not common for such a young player to care so much about the small habits that affect his performance. From rest to nutrition, including moments of prayer or disconnecting, all are part of a structure that allows him to perform at the highest level.

