The documentary No tenéis ni p idea from Movistar+ is still making headlines. One scene with Luis Enrique continues to draw a lot of attention, as it shows how he incorporates sports into his daily life.
In the audiovisual material, the Asturian coach showed a unique routine that he even applied during his workday at Paris Saint-Germain. Moreover, this habit reflected his commitment to keeping active despite the long hours spent sitting.
Luis Enrique's sports routine
In one of the episodes, Luis Enrique interrupted a technical meeting when an alarm went off on his watch. He would then get up from his seat and start doing push-ups, squats, and triceps exercises, all in his own office.
"You have to move every half hour, all muscle groups. We're in the office about 8 or 10 hours (8 or 10 hours), we're what you call active sedentaries," he explained. He surprised both his colleagues and viewers alike.
The scene quickly went viral on social media. One of his assistants asked him, laughing, "Do you get up every half hour at night too?" In this context, Luis Enrique replied with his usual irony:
"At night too... you laugh, then you tell me 'my back hurts'." Although it aired some time ago, the coach's routine remains an example of commitment to physical well-being.
It's no secret that Luis Enrique is a sports enthusiast: he often cycles and has always advocated the importance of keeping active. That's why his daily routine reflects that constant commitment to exercise and health.
Luis Enrique left everyone speechless
At the time, the clip caused all kinds of reactions. Some users compared it to situations from the series The Office, while others joked about his strict discipline. "If I started doing that every half hour at my job, I'd get fired," one comment read.
In addition to his physical routine, the documentary showed other sides of the coach, including his more emotional side. One of the most moving moments was when he spoke about his daughter Xana, who passed away in 2019.
"I consider myself lucky, very lucky. My daughter Xana came to live with us for 9 wonderful years (9 years)." Although the documentary focused on his work at PSG, his way of understanding life—marked by discipline, humor, and resilience—continues to inspire many.
There's no doubt that Luis Enrique's routine shows that taking care of the body is key to performing at your best, inspiring many beyond soccer. His example is a clear lesson in discipline and perseverance.