Mario Alonso Puig is a renowned physician, writer, and speaker, known for his focus on personal development and positive psychology. Throughout his career, he has explored how thoughts and emotions influence our daily lives. In an appearance on "Herrera en COPE," he addressed a topic of great interest: the law of attraction.
Mario Alonso Puig: "It's not just about that"
The concept of the law of attraction is popular, but it's not always understood correctly. Many people believe that it's enough to think positively to attract what we desire. However, Mario Alonso Puig clarifies that this interpretation is too simplistic.
"It's not just about thinking of material things and believing they'll appear as if by magic," the doctor explained. According to him, the law of attraction is deeper and more complex.
Puig argues that the true power of this law lies in aligning our thoughts and emotions with what we really need. "When we ask the universe for something, it's not what we want, but what we really need for our personal growth," he stated. This approach, much more humble and realistic, is key for the law of attraction to be effective.
Connect with energies
Another essential point that Mario Alonso Puig highlighted was the connection between our internal energies and the world around us. He explained that, just as energy and matter are interrelated, so are our thoughts and the universe. "We generate frequencies. When those frequencies come into tune with others, they can materialize in our physical environment," Puig stated.
This concept is a more scientific reinterpretation of what is usually understood as the law of attraction. It's not enough to wish for something; it's about creating a mental and emotional state that resonates with what we want to achieve, something that can influence our reality in a tangible way.
The importance of perseverance
A key aspect of the law of attraction, according to Puig, is perseverance. While many people seek immediate results, true change requires constant effort. "Perseverance is what makes the difference. It's not enough to wish for something; you need consistency, patience, and ongoing effort," the doctor explained.
This effort doesn't have to do with making forced efforts, but with keeping a positive and open attitude, even when things don't happen immediately. According to Puig, this constant attitude allows us to change our circumstances over time.
Beliefs as a driver of change
Another concept that Puig addressed was the relationship between beliefs and our reality. He explained that what we deeply believe has the power to materialize in our lives. "Beliefs aren't just thoughts; they're creations," he stated. This process is supported by the concept of neuroplasticity, which allows the brain to adapt and change over time.
If a person has a pessimistic view of the world, but works consistently to change that mindset, their brain is reconfigured. "With effort and perseverance, anyone can overcome a negative tendency and adopt a more optimistic view," the doctor added.
The power of persistence
The key, then, isn't just to have positive thoughts, but to persist in the pursuit of what we really need, without giving up in the face of obstacles. According to Puig, the success of the law of attraction lies in consistency. "It's not about getting what we want immediately, but about keeping a positive attitude and moving forward, without losing trust in the process," he stated.