Mario Alonso Puig, a physician and renowned expert in personal development, has shared a reflection that encourages looking beyond the superficial in the way we relate to others. The specialist has emphasized that the way we treat those around us can transform both our lives and the lives of others. With his message, he has aimed to highlight an attitude that, according to his explanation, is much more significant than we usually imagine.
In his recent speech, Mario Alonso has recalled that, on many occasions, it is not only about what we do, but about the way we do it. In his view, small everyday gestures are capable of generating a deep impact if they are accompanied by understanding and closeness. This perspective has led him to highlight the relevance of an aspect that remains essential for collective well-being.
The importance of sincere affection
"Loving others makes a huge difference," the physician has stated, clarifying that this approach is not limited to the idea of affection in a romantic or superficial sense. On the contrary, it refers to the ability to treat others with empathy, respect, and sincere affection, elements he considers essential in people's lives. In this context, he has argued that feeling understood relieves tension and creates a very significant sense of inner relief.
Puig has explained that the simple fact that a person feels heard and understood, even if they do not act in the desired way afterward, already represents progress. According to his remarks, that emotional recognition is one of the pillars of psychotherapy and of any healthy bond. For him, what is essential is to truly understand people, beyond words, and to connect with their needs to be seen and accepted.
The transformative power of love
Additionally, the specialist has wanted to clarify that love has a transformative dimension that goes far beyond the conventional. He has stressed that this force lies in looking alertly at those who think differently, hold another ideology, or belong to a different culture, without forgetting that we all share the same humanity. From that perspective, differences become a meeting point and not a wall.
Recognizing that shared humanity, Puig has asserted, radically changes the way we relate to others. When we stop seeing labels and start seeing people, social, political, or cultural barriers dissolve. This way, a more authentic relationship emerges, in which the other ceases to be an adversary and becomes someone with aspirations, fears, and desires similar to our own.
The challenge of inner revolution
The physician has also warned that this process is not easy, as it requires a conscious effort and a true "inner revolution." He has acknowledged that it is more comfortable to classify and judge than to understand, but he has insisted that this attitude only weakens us. Instead, he has proposed committing to a deep change in the way we look at others, which could lead to more peaceful and supportive coexistence.
Finally, Mario Alonso has invited everyone to begin that change on a personal level, as a starting point to extend it to the rest of society. He has emphasized that improving the world begins with improving the way each of us relates to those close to us. In his view, understanding and empathy are essential tools for building more humane coexistence and a more hopeful collective future.